Staying Active at Work

Maintaining an active lifestyle in conjunction with your 9 to 5 can be a challenge. Humans were never built to sit behind computer screens for 38 hours each week. Our bodies are made to be move and be active. Some choose to hit the gym before or after work, finding energy and motivation poses just

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Dylan: From Temp to Top

Temping can sometimes feel like a ‘nowhere’ option, where large companies see contractors as a short-term means to an end. However, the rewards are there for contractors who look to make a difference and better themselves and the companies they work for. Dylan Mealmaker is one such contractor who I placed as a Customer Service

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The Importance of Negotiation

Negotiating your contract is important. There isn’t a person on this earth that has better intentions for yourself than you. I always say “if you don’t ask the answer is always no”. This saying has helped me achieve a lot of things, from getting discounts at the shops to achieving a work life balance that

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Saying no to bad jobs

When looking for work, there are times where you receive no offers and times where you receive multiple at once. Sometimes these offers and roles are going to be amazing, but this isn’t always the case. There will be times where the only offers you receive are either paying substantially less than you’d hoped, with

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The candidate’s offer

The job market has become increasingly competitive for both candidates and organisations. Companies are having to become more and more competitive in their offers to candidates in order to secure the best talent. A few months ago, I was speaking to a friend of mine who works in internal recruitment. She expressed the issues she

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